Thursday, August 11, 2016
Red Pom Poms
I posted this outfit last week on my Savannah recap. I wanted to share better picture’s with you.
These are older items. The tank from J Crew, shorts on clearance from Target.
This is a perfect example of shopping your closet and pairing new pieces together for a cute outfit.
Yesterday I started The Whole 30. It will be an adjustment so I took a few days to adjust my mindset and prepare for 30 days of no grains, dairy or alcohol. Only protein, veggies, and fruit. There are many nights when a cheese plate and glass of wine are my dinner. I will have to find something else.
I have been preparing by pre-cooking breakfast meats and seeing how long it takes to cook an egg in the morning. I have to admit this weekend I ate 3 meals. No snacks! I felt content all day with the food I consumed. I tried to eat more salads and veggies. I think I can do this. Just figuring out a new way to make my breakfast wrap without the flour tortilla.
I decided to try the whole 30 as it says it will heal your intestines. I have issues with mine and digesting foods. The Teami Colon and Skinny teas have helped but they get expensive. I have been drinking a Yogi digestion tea and it helps but not like the teami teas. So the Whole 30 made since. Plus it should help with bloat from processed foods, which I try very hard not to eat. Along with exercise I am hoping to shed these few pounds I can’t seem to get rid of.